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CHÁ DE HORTELÃ

Melhorar a digestão e diminuir enjoos são alguns dos benefícios do chá de hortelã. A hortelã é uma erva aromática que pode ser usada na culinária e para fins medicinais porque possui ação analgésica, antiespasmódica e afrodisíaca, sendo um ótimo chá para tomar um ótimo chá para tomar após as refeições . O chá de folhas de hortelã é bom para ajudar na digestão, para reduzir a náusea e o vômito e para acalmar o intestino.

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Para que serve a hortelã

O chá de hortelã é ótimo para o tratamento de diversos problemas de saúde, como:

  • Diarreia com sangue
  • Dores abdominais, por ter ação anti-espasmódica
  • Insônia
  • Congestão nasal ou pulmonar, principalmente em casos de gripe ou resfriado com tosse
  • Colesterol alto
  • Dor de cabeça
  • Tricomoníase genital
  • Cólica menstrual
  • Má digestão, náusea ou vômito

Confira os ingredientes da receita a seguir :

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