{"id":3831,"date":"2020-10-02T09:20:01","date_gmt":"2020-10-02T12:20:01","guid":{"rendered":"https:\/\/receitasdepai.com.br\/?p=3831"},"modified":"2020-10-02T09:20:01","modified_gmt":"2020-10-02T12:20:01","slug":"bolo-saudavel-de-banana","status":"publish","type":"post","link":"https:\/\/saborgostoso.com.br\/?p=3831","title":{"rendered":"Bolo saud\u00e1vel de banana"},"content":{"rendered":"<h2 class=\"wp-block-heading\">INGREDIENTES<\/h2> <ul class=\"wp-block-list\">\n<li> 4 bananas nanicas (maduras) <\/li>\n<li> 4 ovos <\/li>\n<li> 1 x\u00edcara de uva passa <\/li>\n<li> 1 x\u00edcara de \u00f3leo <\/li>\n<li> 2 x\u00edcaras de aveia em flocos finos <\/li>\n<li> 2 colheres (sopa) de fermento qu\u00edmico em p\u00f3 <\/li>\n<\/ul>   <!--nextpage-->  <h2 class=\"wp-block-heading\">MODO DE PREPARO<\/h2>   <ol class=\"wp-block-list\">\n<li>  Bata no liquidificador os 4 primeiros ingredientes at\u00e9 obter uma &#8220;massa&#8221;.<\/li>\n<li>  Coloque em uma tigela e v\u00e1 acrescentando a aveia e o fermento em p\u00f3 e mexendo.<\/li>\n<li>  Despeje em uma assadeira untada e enfarinhada.<\/li>\n<li>  Leve ao forno preaquecido a 180\u00baC por 30 a 40 minutos.<\/li>\n<li>  INFORMA\u00c7\u00d5ES ADICIONAIS<\/li>\n<li>  Obs.: O bolo \u00e9 &#8220;naturalmente ado\u00e7ado&#8221; pelo a\u00e7\u00facar das bananas e da uva passa. Depois de pronto, pode ser servido com uma pitada de canela em p\u00f3 por cima.<\/li>\n<\/ol> ","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES 4 bananas nanicas (maduras) 4 ovos 1 x\u00edcara de uva passa 1 x\u00edcara de \u00f3leo 2 x\u00edcaras de aveia em flocos finos 2\u2026<\/p>\n","protected":false},"author":1,"featured_media":3870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao-saudavel"],"_links":{"self":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/posts\/3831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3831"}],"version-history":[{"count":0,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/posts\/3831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/media\/3870"}],"wp:attachment":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}