{"id":383,"date":"2019-03-12T04:13:17","date_gmt":"2019-03-12T07:13:17","guid":{"rendered":"https:\/\/receitasdepai.com.br\/?p=383"},"modified":"2019-03-12T04:13:17","modified_gmt":"2019-03-12T07:13:17","slug":"pao-de-micro-ondas-saudavel","status":"publish","type":"post","link":"https:\/\/saborgostoso.com.br\/?p=383","title":{"rendered":"P\u00e3o de micro-ondas saud\u00e1vel"},"content":{"rendered":"<h2 class=\"wp-block-heading\">INGREDIENTES<\/h2><ul>\n<li>1 ovo<\/li>\n<li>2 colheres de farelo de aveia<\/li>\n<li>2 colheres de iogurte desnatado ou \u00e1gua<\/li>\n<li>1 colher de ch\u00e1 fermento<\/li>\n<\/ul>  <!--nextpage-->  <h2 class=\"wp-block-heading\">MODO DE PREPARO<\/h2>   <ol class=\"wp-block-list\">\n<li>Misture todos os ingredientes e leve ao micro-ondas por 2 minutos e 20 segundos.<\/li>\n<li>Recheie a gosto (pode ser com frango desfiado, ricota, tomate, peito de peru).<\/li>\n<\/ol> ","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES 1 ovo 2 colheres de farelo de aveia 2 colheres de iogurte desnatado ou \u00e1gua 1 colher de ch\u00e1 fermento<\/p>\n","protected":false},"author":1,"featured_media":384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,46,66],"tags":[],"class_list":["post-383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao-saudavel","category-fitness","category-pao"],"_links":{"self":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/posts\/383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=383"}],"version-history":[{"count":0,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/posts\/383\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/media\/384"}],"wp:attachment":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}