{"id":365,"date":"2019-03-12T15:06:05","date_gmt":"2019-03-12T18:06:05","guid":{"rendered":"https:\/\/receitasdepai.com.br\/?p=365"},"modified":"2019-03-12T15:06:05","modified_gmt":"2019-03-12T18:06:05","slug":"bolo-integral-de-maca","status":"publish","type":"post","link":"https:\/\/saborgostoso.com.br\/?p=365","title":{"rendered":"Bolo Integral de Ma\u00e7\u00e3"},"content":{"rendered":"<h2 class=\"wp-block-heading\">INGREDIENTES<\/h2><ul>\n<li>2 ma\u00e7\u00e3s inteiras e com casca<\/li>\n<li>3 ovos<\/li>\n<li>2 x\u00edcaras de a\u00e7ucar mascavo<\/li>\n<li>1 x\u00edcara de oleo<\/li>\n<li>2 x\u00edcaras de farinha de trigo integral<\/li>\n<li>1 x\u00edcara de aveia em flocos<\/li>\n<li>1 colher de sopa de fermento em p\u00f3<\/li>\n<li>1 colher de sopa de canela em p\u00f3<\/li>\n<li>A\u00e7\u00facar demerara e canela para polvilhar<\/li>\n<\/ul>  <!--nextpage-->  <h2 class=\"wp-block-heading\">MODO DE PREPARO<\/h2>   <ol class=\"wp-block-list\">\n<li>No liquidificador bater os ovos, o a\u00e7\u00facar mascavo, oleo e as cascas das ma\u00e7\u00e3s.<\/li>\n<li>Numa tigela, misture a farinha com a aveia, o fermento e a mistura do liquidificador. Junte \u00e0 mistura, as ma\u00e7\u00e3s picadas e a canela.<\/li>\n<li>Em uma assadeira com furo no meio ou retangular, untada com oleo e farinha integral, coloque a mistura do bolo. Por cima salpique a mistura de a\u00e7\u00facar demerara com canela. Asse em forno pr\u00e9-aquecido e em 180\u00baC.<\/li>\n<li>Se desejar, coloque na mistura do bolo, junto com as ma\u00e7\u00e3s, passas e castanha-do-par\u00e1.<\/li>\n<\/ol> ","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES 2 ma\u00e7\u00e3s inteiras e com casca 3 ovos 2 x\u00edcaras de a\u00e7ucar mascavo 1 x\u00edcara de oleo 2 x\u00edcaras de farinha de trigo\u2026<\/p>\n","protected":false},"author":1,"featured_media":366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,16],"tags":[],"class_list":["post-365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao-saudavel","category-bolos-e-tortas-doces"],"_links":{"self":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/posts\/365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=365"}],"version-history":[{"count":0,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/posts\/365\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/media\/366"}],"wp:attachment":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}