{"id":360,"date":"2019-03-11T06:18:05","date_gmt":"2019-03-11T09:18:05","guid":{"rendered":"https:\/\/receitasdepai.com.br\/?p=360"},"modified":"2019-03-11T06:18:05","modified_gmt":"2019-03-11T09:18:05","slug":"bolo-integral-de-banana-rapido-e-muito-facil-de-fazer","status":"publish","type":"post","link":"https:\/\/saborgostoso.com.br\/?p=360","title":{"rendered":"Bolo integral de banana r\u00e1pido e muito f\u00e1cil de fazer"},"content":{"rendered":"<h2 class=\"wp-block-heading\">INGREDIENTES<\/h2><ul>\n<li>4 ovos inteiros<\/li>\n<li>6 bananas caturra cortadas em rodelas<\/li>\n<li>1\/2 x\u00edcara de ch\u00e1 de \u00f3leo de canola<\/li>\n<li>1\/2 x\u00edcara de leite desnatado<\/li>\n<li>1 x\u00edcara de ch\u00e1 de farinha de trigo integral<\/li>\n<li>1 x\u00edcara de ch\u00e1 de aveia<\/li>\n<li>2 x\u00edcaras de ch\u00e1, n\u00e3o muito cheias, de a\u00e7\u00facar mascavo.<\/li>\n<li>canela para salpicar<\/li>\n<li>1 colher de sopa de fermento em p\u00f3<\/li>\n<\/ul>  <!--nextpage-->  <h2 class=\"wp-block-heading\">MODO DE PREPARO<\/h2>   <ol class=\"wp-block-list\">\n<li>Bata todos os ingredientes no liq\u00fcidificador com apenas 1 banana, coloque em forma untada com \u00f3leo e farinha. Ponha as rodelas de banana sobre essa massa e salpique com canela. Assar em forno pr\u00e9-aquecido, a 180\u00b0 por aproximadamente 50 minutos.<\/li>\n<\/ol> ","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES 4 ovos inteiros 6 bananas caturra cortadas em rodelas 1\/2 x\u00edcara de ch\u00e1 de \u00f3leo de canola 1\/2 x\u00edcara de leite desnatado 1\u2026<\/p>\n","protected":false},"author":1,"featured_media":361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,46],"tags":[],"class_list":["post-360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao-saudavel","category-fitness"],"_links":{"self":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/posts\/360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=360"}],"version-history":[{"count":0,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/posts\/360\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=\/wp\/v2\/media\/361"}],"wp:attachment":[{"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saborgostoso.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}